{"version":"1.0","provider_name":"SpecialEffect","provider_url":"https:\/\/www.specialeffect.org.uk","title":"Magnificent 10k team tame heat to raise over \u00a335,000 - SpecialEffect","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"n6btFse0Li\"><a href=\"https:\/\/www.specialeffect.org.uk\/news\/magnificent-10k-team-tame-heat-to-raise-over-35000\">Magnificent 10k team tame heat to raise over \u00a335,000<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.specialeffect.org.uk\/news\/magnificent-10k-team-tame-heat-to-raise-over-35000\/embed#?secret=n6btFse0Li\" width=\"600\" height=\"338\" title=\"&#8220;Magnificent 10k team tame heat to raise over \u00a335,000&#8221; &#8212; SpecialEffect\" data-secret=\"n6btFse0Li\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.specialeffect.org.uk\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.specialeffect.org.uk\/wp-content\/uploads\/2025\/07\/10k25_362.jpg","thumbnail_width":362,"thumbnail_height":213,"description":"A huge thank you to the wonderful 140-strong SpecialEffect running squad for pushing through the sweltering heat to tame the Saucony London 10k last weekend. The temperature made it tough for all but the earliest finishers and we\u2019re indebted our all our fabulous team in blue and orange for making it to the finish line.... View Article"}